"With Beth's support, I could successfully get outside of the emotion that caused me to binge or stress-eat, rather than staying twirled up within it. Beth helped me to acknowledge emotions and set up to distance from them. Before working with Beth, I felt hopeless, and now with Beth’s guidance, I feel better equipped to manage my weight loss goals. I found Beth to be accessible, reliable and flexible, and I feel that she has a great deal of integrity."
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