Happy to meet you! I'm Beth. I help high-achieving women like you stop turning to food to manage stress. Like me and my clients, you can eliminate pesky cravings along with the guilt and shame that comes after you've stressed your way through a bag of chips, box of donuts, or bottle of wine. I know what it's like to cringe when you look in the mirror or stand on the scale, and I know how great it feels to feel healthy and love my body. I've helped scores of women heal past hurts, eliminate emotional eating, and come up with healthy ways to manage stress. I'd love to help you, too!