Are you SO ready to feel great?

I can show you how to THRIVE spiritually, physically, and relationally!


Right now. . .

  • Do you struggle with your weight and fitness level?

  • Does stress make you eat?

  • Do you have go-to comfort foods that lift your mood?

  • Do you suddenly realize with horror you’ve eaten the whole bag of chips or cookies?

  • Have you tried every diet and fitness plan under the sun but still feel stuck?

  • Do you worry that your kids pick up on both your stress and your eating habits?

You’re not alone. And success is possible for you.

Diet and exercise are important, BUT until you’ve removed your WEIGHT-LOSS ROADBLOCKS, you can jog, spin, and diet your way into oblivion without making lasting change. The fastest path to shedding the fat FOR GOOD and feeling great is to FIRST focus on your BELIEFS, THOUGHTS, AND EMOTIONS, and then move on the the doing.

Loving your body and dropping fat with ease can happen quickly when you’ve removed the beliefs, thoughts, and emotions that have been standing in your way.


Imagine. . .

Magic can happen…

If magic can happen for me, it can happen for you!

I know how it feels to think that you’re destined to struggle, never feel thin, never be good enough. I also know that it’s possible to permanently shed the limiting beliefs and emotions that hold you back. I’ve deposited these LIES so far in the past that they no longer show up in my rear view mirror or affect me today. . . and it all happened much quicker than I ever could have imagined.

Through a UNIQUE COMBINATION OF TECHNIQUES, I completely got rid of the roadblocks that had been holding me back. In a very short amount of time, I was able to fearlessly love myself and my BEING, my strengths and weaknesses, and OWN my purpose---and not be crippled by what others thought of me. And then, diet exercise, and gratitude were easy. The unwanted fat melted away right along with the limiting beliefs.


  • I went from people-pleasing to owning my essence and being content with who I was.

  • I was able to successfully maintain a healthy weight and lifestyle.

  • I learned to confidently putting myself first with firm boundaries in place.

  • I felt free to love myself and even freer to show God’s love to others.

  • I was able to separate emotions from food and not binge or stress eat.

  • I started new daily routines, dropped fat and I feel great!

  • I was happier. . .all the time.

  • My relationships with others improved.

  • I got clear on the things that were most important to me.

  • I was able to leave a crappy job that was sucking the life out of me and pursue my purpose work instead.

Like me, you’ll be able to EMBRACE YOUR AUTHENTIC SELF, let go of past events and triggers, ditch the stress, and watch the FAT MELT AWAY as you FEEL AND LOOK YOUR BEST! It’s possible to put past events and resulting emotions SO FAR BEHIND YOU that you can’t even see them in the rear view mirror, they’re that gone!!!!

I can show you how TO TRANSFORM YOUR LIFE AND YOUR BODY naturally and permanently, so you’ll be free to be you, to LOVE LIFE, LOSE WEIGHT, and THRIVE!



Hi, I’,m Beth!


I love Jesus, puppies, and children. When I’m not behind my desk with a dog at my feet, you’ll find me hiking, kayaking, or enjoying long walks on the beach.

I've been helping women like you for more than 10 years! I can show you how to conquer stress, end emotional eating and learn to confidently put yourself first, so you’ll feel your best, lose the mommy-weight for good, and go through each day with ease!

Because I’ve been where you are-wanting to please people, without healthy boundaries, always putting others before myself, hating what I saw when I looked in the mirror-I know how discouraging that can feel. Like running on empty and not knowing how to fill up your tank.

I also can promise you that learning to put yourself first is actually the least selfish thing you can do! How can you pour from an empty cup? I can show you simple techniques that you can use every day that will transform your life!

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