Step into more energy, more vibrance and more confidence.

...the guilt or shame you feel after eating a sleeve of Oreos, or drinking half a bottle of wine. You wish you had a better way to manage stress.
 

You Are So Over... 

...cringing when you look in the mirror or stand on the scale. Your inner critic is oh-too-happy to point out your flaws, but you haven't figured out how to shush her!
 

You're Tired of... 
 

...like it's selfish to put yourself first. So you exhaust yourself taking care of others until there's no fuel left in your tank. 
 

You May Feel...
 

Lemme Guess... 

Change can seem scary. It's so easy to stick with what we know and think that it's too late for us. You may worry that you'll fail or that others will judge you. You may be afraid that you'll never be able to eat your favorite comfort foods again. You may worry that you'll attract unwanted attention. But maybe deep down, you want to feel great, want to smile when you look in the mirror, and long for that vibrant energy that seems just out of reach. 

It's Time to Shake Things Up In Your Life

You KNOW you were meant for more. You're tired of the status quo.

You're sick of feeling unworthy and are totally done with the  guilt and shame that come from using food or wine to cope with stress and other strong emotions.

You'd love to have a better way to manage them stop the emotional roller coaster that leads directly to the comfort foods.

You're tired of feeling icky and constantly thinking about your weight. 

You're fed up with doing ALL the "right things" but still finding yourself standing in the kitchen eating your way through both the fridge and pantry.

You want to live and love life, but your battle with the scale has kept you from your dreams. You want to move on. NOW. You're ready. 

You Know You're Ready For More...

I’ve been where you are, and I know how to get where you want to go. Pinky promise! Through a unique methodology, backed by psychology, science, and faith, I can show you how to permanently get rid of the crap that’s been holding you back so that you can stop into a new and promising future. I'll help you discover who you truly are,

I’ve been where you are, and I know how to get where you want to go. Pinky promise! 
Through a unique methodology, backed by psychology, science, and faith, I can show you how to permanently get rid of the crap that’s been holding you back so that you can stop into a new and promising future. I'll help you discover who you truly are, You'll learn how to harness the power of your mind and learn how to use your emotions FOR you rather than letting them run the show, run you ragged or send you scurrying to the kitchen for comfort. You'll also discover the fastest way to shift your behavior almost effortlessly, so that lasting change is possible. Believe me, if I can transform my body and life by using these methods, you can too!
In a very short amount of time, you will be able to fearlessly love yourself, your body, and your life---and finally make the lasting changes you’ve been dreaming of!

You'll learn how to harness the power of your mind and learn how to use your emotions FOR you rather than letting them run the show, run you ragged or send you scurrying to the kitchen for comfort. 

You'll also discover the fastest way to shift your behavior almost effortlessly, so that lasting change is possible. Believe me, if I can transform my body and life by using these methods, you can too!
In a very short amount of time, you will be able to fearlessly love yourself, your body, and your life---and finally make the lasting changes you’ve been dreaming of!

why can I truly help?

TOTAL BODY CONFIDENCE

BOUNDLESS ENERGY

WEIGHT LOSS

What kind of results are possible?

Happy Clients!


In her own words, hear how Rosemarie T. went from feeling anxious and unhappy to feeling empowered, peaceful, and calm. Her emotional eating is also now a distant memory!

Watch how valued and supported Greta Z. felt during our sessions. When you work with me, I am your biggest encourager and cheerleader, and will help you get fast results!. 

LORA  N.

"I have learned so much about myself because of my work with Beth. She knows exactly where to guide me, and together we peel away the unhealthy aspects so they may be healed.  I’m happy to say I began to see big shifts after just one session. I am changing. My confidence is growing ,and I am learning to love myself.
I look forward to continue working with Beth, and I am excited about my future."

*Everything in the Fresh Start Package PLUS
*8 1 hour private face-to-face video coaching sessions.
*2 Bonus, emergency sessions to keep you on track

Ultimate Makeover

$1197

*Personalized weekly coaching to help you transform your body and your life!  YOU ASK, I ANSWER!
*Lifetime access to course materials and video trainings.

Fresh Start Package

SOLD OUT 

Pick Your Package... and let's work some magic!

Prefer to connect first? Join me for a 30 minute Healthy & Happy Strategy Session where we will map out a personalized plan for your transformation or complete the form below to ask any questions you may have.

Book my FREE CONSULT

Interested in working with me 1:1?

Yippy skippy!!! I can't wait to hear from you and am happy to answer any questions you may have.

Just pop your details in the form and I'll be in touch.

Chat soon!
xo, Beth :)

Let's Work Together!

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